In the Schools
Looking for something different for your students? Yoga at school is an excellent Physical Education curriculum enrichment program. Amanda will guide students through a beginner series of postures tailored to their age group. Costs include the instructor fee per hour, a mat rental fee and mileage (only if you are located outside the city of Winnipeg).
Benefits of Yoga for Youth
Benefits of Yoga for Children
Benefits of Yoga for Youth
- Build strength of muscles and bones
- Increases range of motion
- Improves response to stress
- Increases focus
- Cultivates a healthy body image
Benefits of Yoga for Children
- Helps children to relax and calm themselves
- Improve concentration and balance
- Promote a healthy and active lifestyle
- Improve gross and fine motor skills
- Increase a child's body awareness
Community
The school program can be adapted to any sort of group that is interested in learning more about yoga! Maybe it is a special event or a group that would like to organize their very own yoga sessions.
Please contact Amanda to see if a yoga program or workshop is right for your event of group.
Please contact Amanda to see if a yoga program or workshop is right for your event of group.