AMANDA PILLOUD MINDFULNESS + MOVEMENT
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In the Schools


Looking for something different for your students? Yoga at school is an excellent Physical Education curriculum enrichment program. Amanda will guide students through a beginner series of postures tailored to their age group. Costs include the instructor fee per hour, a mat rental fee and mileage (only if you are located outside the city of Winnipeg).

Benefits of Yoga for Youth
  • Build strength of muscles and bones
  • Increases range of motion
  • Improves response to stress
  • Increases focus
  • Cultivates a healthy body image

Benefits of Yoga for Children
  • Helps children to relax and calm themselves
  • Improve concentration and balance
  • Promote a healthy and active lifestyle
  • Improve gross and fine motor skills
  • Increase a child's body awareness

Community


The school program can be adapted to any sort of group that is interested in learning more about yoga! Maybe it is a special event or a group that would like to organize their very own yoga sessions.

Please contact Amanda to see if a yoga program or workshop is right for your event of group.
   
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